Among vegetables, pumpkin is the champion in the content of nutrients, minerals and vitamins of groups B, E, C and even T, which is very rare. Since pumpkin is a low-calorie product, it is very much in demand in dietary nutrition. Pumpkin porridge contains all the nutrients that this vegetable is rich in, including carotene and calcium.
Peeled pumpkin 300 g
Milk 100 g
Butter 1 tsp
Cinnamon, salt, sugar - to taste
Finely chop the pumpkin and put in boiled milk. Add cinnamon, sugar, salt - mix and cook over low heat. The porridge is ready when the pumpkin is fiberized. After seasoning the finished porridge with butter, serve it to the table.
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Pieces | 192 |
Size | 800x600 |
Complexity | simple |
Added | чаща |
Published | 11/6/14 |
Players | 873 |
Best time | 00:05:03 |
Average time | 00:36:37 |
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