Color: burgundy, red and pink.
Healthy red fruits and vegetables: red peppers, tomatoes, beets, radishes, grapefruit, pomegranates, cherries, watermelon, grapes, cherries, raspberries, guava, red currants, strawberries and cranberries.
What They Contain: The pigment lycopene and vitamin C.
Why are they useful: they prevent inflammation, increase immunity, improve vision and memory, regulate blood pressure.
Most lycopene is found in watermelon, tomatoes and grapefruit. Tomato pastes and sauces contain 3 times more substances than fresh tomatoes. Raspberries contain salicylic acid, also called natural aspirin. Dried raspberries contain 20 times more salicylic acid than fresh ones.
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Pieces | 196 |
Size | 840x840 |
Complexity | simple |
Added | Leia |
Published | 10/28/13 |
Players | 70 |
Best time | 00:08:11 |
Average time | 00:46:44 |
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